Back to the basics
As a mother juggling a hectic schedule, I always prepare myself at the start of each school year for the inevitable wave of germs that my daughter inevitably carries back home from class. On top of that, I require every bit of vitality I can gather to manage the endless array of playdates, fundraising activities, and athletic events that crowd our calendar—why do they all seem to pile up simultaneously?
In preparation for this demanding back-to-school period, I decided to enhance my everyday routines to build maximum strength and durability, knowing full well that, truthfully speaking, mothers rarely have the luxury of calling in sick. To my delight, this approach proved remarkably effective in keeping me going strong.
Reflecting on how to optimize my well-being during this chaotic season, my background in nutrition prompted me to realize I had depleted my supply of multivitamins and failed to restock—a perfect illustration of why subscription services are so practical.
A significant number of individuals fall short on essential nutrients vital for immune health, such as vitamin A, vitamin C, vitamin E, vitamin D, and zinc. Even though I make a conscious effort to follow a diet packed with nutrients, I recognized the possibility of deficiencies in some of these areas.
To address this gap, I promptly arranged for delivery of mindbodygreen’s ultimate multivitamin+, a decision that paid off handsomely. This formula boasts 33 highly absorbable vitamins, minerals, and botanical antioxidants, each delivered in doses supported by scientific research. Moreover, it provides at least 100% of the Daily Value for all those key immune-supporting nutrients I highlighted earlier.
One standout feature that particularly appeals to me is the inclusion of glutathione, known among scientific enthusiasts as the master antioxidant. It plays crucial roles, including modulating inflammatory responses—which serve as a primary immune defense strategy—enhancing the performance of immune cells, and maintaining equilibrium against oxidative stress. What sets ultimate multivitamin+ apart is that it uniquely incorporates Setria® glutathione, renowned for its exceptional bioavailability, a component absent from other multivitamin options.
I’ve encountered issues with previous multivitamins, experiencing nausea or uncomfortable gastrointestinal effects. Thankfully, ultimate multivitamin+ is entirely different. From the first dose, I found it exceptionally gentle on my system. I simply take it immediately following breakfast, and it carries me smoothly through the day without any issues.
The best autumn I’ve had in years
This school year, as classes commenced, I mentally geared up for the typical under-the-weather sensations. We faced not only a room full of unfamiliar germs but also the challenges of transitioning to an entirely new school environment.
Despite my constant reminders to my daughter to wash her hands after getting them messy, avoid putting random items in her mouth, and steer clear of other typical childish habits—like licking a restaurant table, for instance—every parent understands these behaviors are unavoidable.
That’s why I was utterly amazed to note that it’s now January, and my immune defenses have held firm ever since the school year began. While my daughter dealt with a couple of minor colds, I’ve been lucky enough to remain unaffected.
Of course, I recognize that wellness involves multiple factors, and my immune resilience draws from my predominantly nutritious eating habits, regular physical activity, and consistent sleep patterns. That said, I’ve maintained these practices in previous years and still succumbed to the germs brought home by my child. I firmly believe ultimate multivitamin+ deserves significant credit for this turnaround, and I intend to continue using it indefinitely.
Additionally, I’ve enjoyed several other positive side effects that solidify my commitment, including boosted energy levels, more robust nails, and noticeably fuller hair. These extras are certainly welcome bonuses.
The takeaway
For the first time in many years, I enjoyed robust health throughout the entire fall season, and I aim to sustain this momentum through winter and into the future. It’s tempting to chase after those flashy advertisements for quick-fix immune boosters meant for use only after symptoms appear—and trust me, I’ve tested them and found them lacking.
My updated approach centers on maintaining consistent nourishment with foundational nutrients that my immune system requires to perform optimally, alongside my established healthy habits. With ultimate multivitamin+ set to auto-ship, I ensure a steady supply, and I’m thankful to have discovered a solution that reduces my anxiety each time my daughter lets out a sneeze.
If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.
